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Gymnastics Strength Conditioning

GSC – Gymnastics Strength Conditioning

Personal Training, London, Gymnastic Strength Training, Conditioning, Calisthenics, Body Weight Exercises

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Posted on July 4, 2018August 23, 2018

WHAT GENETIC CHARACTERISTICS MAKE THE BEST ATHLETES STRONGER ?

WHAT GENETIC CHARACTERISTICS MAKE THE BEST ATHLETES

What determines superior athletic ability? Yes, smart and Hard Work, Nutrition, ability to perform under pressure and self-belief are all essential in accomplishing highest of the goals. Continue reading “WHAT GENETIC CHARACTERISTICS MAKE THE BEST ATHLETES STRONGER ?”

Posted on May 3, 2018October 5, 2019

WHICH HANDSTAND IS HARDER ? – FLOOR HANDSTAND VS P-BARS, BLOCKS, CANES, AND RINGS ?

While developing a handstand with the correct form will take time and dedication, this basic skill has infinite ways to keep you occupied even after you mastered the basics. Continue reading “WHICH HANDSTAND IS HARDER ? – FLOOR HANDSTAND VS P-BARS, BLOCKS, CANES, AND RINGS ?”

Posted on April 23, 2018April 23, 2018

5 BEST PLANT COMPLETE PROTEIN SOURCES FOR ATHLETES

Best Plant Complete Protein Sources For Athletes

Quality protein doesn’t always have to mean chicken, turkey or fish. Ecological, ethical, health concerns…There are plenty of reasons to replace meat with a plant-based diet. Continue reading “5 BEST PLANT COMPLETE PROTEIN SOURCES FOR ATHLETES”

Posted on April 14, 2018April 14, 2018

Roye Goldschmidt – Movement & Strength

Roye Goldschmidt

Image By David Roman Art
 

Movement artist, researcher, teacher. The perfect movement and incredible strength of this guy are amazing on its own to say nothing of his strength to body weight ratio. Continue reading “Roye Goldschmidt – Movement & Strength”

Posted on February 23, 2018February 23, 2018

10 SIMPLE TIPS FOR A BETTER PHYSIQUE, PERFORMANCE AND A HEALTHIER BODY

BETTER PHYSIQUE, PERFORMANCE AND HEALTHIER BODY

We all want to be better at what we do. But whether it’s a perfect, healthy body, sports performance or some other activity, you have to ask yourself a question how good are you at actually trying to achieve that? Continue reading “10 SIMPLE TIPS FOR A BETTER PHYSIQUE, PERFORMANCE AND A HEALTHIER BODY”

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