Gymnastic Rings Hardest Exercises

For someone who has never mounted a pair of rings it’s hard to understand the difficulty of even the most basic moves and positions.Even as basic position as ring support will require from most people a considerate amount of training time in order to hold it with a proper form. If you thought that a muscle up put you in the elite :), I have to disappoint you. In gymnastics it isn’t even considered a skill. Continue reading “GYMNASTIC RINGS HARDEST EXERCISES”