IS GYMNASTICS FOR ME ? GYMNASTICS TRAINING BENEFITS
By admin
/ June 26, 2016
Am I not too old for this ? I heard that gymnastics is bad for your joints…. This last statement...
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FEMALE CALISTHENICS WORLD CHAMPIONSHIP 2015
By admin
/ January 9, 2016
Do you think you are naturally dominant because you are a man ? Hide your ego. These girls will hurt...
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DEADLY DIET – THE pH BALANCE DILEMMA
By admin
/ December 30, 2015
What is pH ? Although we all learnt about it in chemistry class, many of us simply forgot that quick,...
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Insane Ring Strength – Gymnastics Strength
By admin
/ October 27, 2015
The difference between gymnasts and the rest of the athletes is that they can easily replicate nearly any movement coming...
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THIS IS WHY MEN DON’T DO THE BALANCE BEAM
By admin
/ May 9, 2015
https://youtu.be/CmkYRKD9COs There is one good reason why men don’t compete on the balance beam in gymnastics. This guy probably didn’t...
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JUST ANOTHER LEVEL – SIMONSTER
By admin
/ May 9, 2015
Let’s meet 2XU’s professional breakdancer, Simon Ata, AK- Simonster. Just watch him showing you just another level of strength, endurance...
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INCREDIBLE STRENGTH – ONE ARM SWING ON HIGH BAR
By admin
/ May 9, 2015
John Roethlisberger shows incredible strength performing one arm swing on high bar during McDonald’s American Cup in 1955. (more…)
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HOW TO DO A PROPER PUSH UP
By admin
/ May 8, 2015
Despite a Push Up is one of the most common and basic body-weight exercises, very little people can do them...
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WHY PALEO DIET
By admin
/ March 15, 2015
WHAT IS PALEO AND WHY PALEO ? As the name suggests, Paleo stands for Paleolithic. In other words, it’s the...
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OLD GYMNAST – AGE IS ONLY A NUMBER
By admin
/ January 22, 2015
If you think you are too old to take up gymnastics, think again. Guinness World Record holder for the oldest...
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